Explore the intricacies of your natural reactions to criticism, its connection to your self-worth, and learn a transformational process, the 3 R’s – Reflect, Reframe, Reveal, to convert criticism into a path for personal growth. Embrace criticism, and unlock the magic of authentic living.

I have a personal question to ask you: What makes you feel safe? Is it living in a safe neighbourhood, in a peaceful country? A friend you know you tell anything to and who will simply witness you? A partner who has your back in any situation? Perhaps it’s the

The Language of Pain – strange topic, right? Or is it … why would you want to learn about the language of pain? I’m usually talking about pleasure ….