Savannah Alalia

Today, I am going to focus on supporting you to ‘Settle In’ to your space, your home zone. Your home is your sanctuary, where you recharge and refresh yourself, so it’s worth making sure your environment is a sweet and pleasant place to be.

I used to book my day solid from 5 am to 11 pm. I’d include 20-minute breaks, but it was a fully structured day. No space for anything extra. But, as I’m sure you know, unfortunately, life has other plans, and there is always something extra.

It seems to be natural for humans to always be working towards self-improvement. Walk into any major bookstore, and you’ll see countless books telling you how to improve everything from your health, wealth and wellbeing to your career, looks, and sex life.