What if ageing begins at the cellular level—and we could influence how that process unfolds? In this fascinating conversation, Dr Bill Andrews explores telomeres, telomerase and cellular ageing, sharing insights from decades of research into longevity, health, mitochondria, fascia and the factors that may influence how our cells age.

What does fascia actually look like inside a living human body?
In this fascinating conversation with Dr Jean-Claude Guimberteau, we explore living fascia, fibrillar networks, scar tissue, adhesions, ageing, movement, tissue memory and what decades of endoscopic imaging have revealed about connective tissue.

You are probably getting familiar with this company because I really enjoy working with them. They are Touchstone Essentials. We’ve already done a few interviews on the impact of toxins and sugars on your skin and on your fascia. Now I want to peel it back to something that can