You are probably getting familiar with this company because I really enjoy working with them. They are Touchstone Essentials. We’ve already done a few interviews on the impact of toxins and sugars on your skin and on your fascia. Now I want to peel it back to something that can

Is sugar affecting how your skin ages? I welcome back the lovely Sonia O’Farrell to discuss one of the most important things for people, women in particular, to be thinking about as they age, and that’s the body’s changing response to sugar.

I am so incredibly excited to be here today. I am here with the amazing John Sharkey. Why are we doing these interviews? First of all to help people to begin to grasp the detailed and complex nature of fascia in a way that they can comprehend and apply. And