Savannah Alalia

I often find myself thinking it’s an interesting and amazing time to be alive. This crazy world of ours is full of magic and wonder. It’s also full of lessons, and I’m always learning new things.

I bet most people think of the word NO as being restrictive, as shutting something down or blocking something out. Well, I’m here to tell you how the art of saying NO allows you to say YES to your best life.

I wanted to share some thoughts on being human and how easy it can be to ‘punish’ yourself using spirituality. This is a conversation with a great friend Kamala Mann who is the voice of Centred Soul.