TAKE A LOOK INSIDE….
My goal is to offer you insane amounts of practical value to support you in unlocking your potential and connecting to your sparkle*.
When I say sparkle* I’m talking about your inner glow & your own flavour of genius. The part of you that means you can live vibrantly in life, with love, health & wealth surrounding you.
I love empowering women to design & enjoy a lifestyle that rocks to your own authentic rhythm in our modern world.
I am passionate to share how to get the reins on the chemistry of your body and your mind and share how the two work together very closely.
My success has been born out of decades of study & application of some of the great eastern & western minds such as Ghandi, Oprah, Richard Branson, Tony Robbins and Jim Rohn to name a few.
I have travelled the world over the last 20 years and worked with thousands of women (and a few men too) from all walks of life, everyone from celebrities to my Mum.
Amalgamating and applying all this knowledge, I’ve discovered what allows us to be real and vibrant and thrive in the modern world.
CLUE : It’s in the small things
Everything from what you eat, to the books you read, the words you tell yourself and what you do socially.
There is no one size fits all, however there are some proven principles that will allow you to connect to your genius & live your sparkling*.
OUR BIGGEST PROBLEM
I feel the biggest issue we face as a society in the western world is distraction. When you are distracted, it’s easy to turn a blind eye to the things that really matter in your life and you end up living a half life.
OUR MOST PRECIOUS ASSET
In a world that not only never stops but is now also in overdrive….our most precious asset is our time…..and yet this part is a level playing field as we all have the same 24 hours in a day.
It is our Lifestyle that defines us as time rich or time poor. Our Lifestyle is not the clothes we wear, the money we have or the places we go or the property we own.
Our Lifestyle is made up of habits – the small things we do, or do not do, that hold the fabric of our lives together.
THE BEST SOLUTION IS IN THE SMALL THINGS
Our days are made up of a series of small ‘habits’ knitted together, they define how we connect to ourselves and then how we connect to each other. For some, these habits, move mountains for others……well not much changes.
Making the changes you’d like to see is like being a ship at sea. Say you set sail from England and where to plot a course for the US. But at the beginning of your journey you shifted your direction by only a millimetre or 2 you can end up on a completely different continent (say South America) from where you intended to be. And if you kept changing habits well you might just end up lost at sea and that is where many people live their lives.
So these small habits, in action help you move mountains or can take you round in circles…..endlessly; or until you change them.
I am a Habit Strategist – someone who coaches you to connect to your genius or sparkle* and achieve success. As you connect to your creative & your critical thinking; you are present and responsive to good opportunities.
You will begin looking at your Whole Person – you’ll learn habits for a calm and responsive mind, a body that feels free & a lifestyle where you feel like your soul is sparkling*.
My approach is proven, practical and forward thinking.
Of course, I’m no guru. I never pretend to have all the answers and I make my fair share of mistakes too.
My commitment is to bring you the very best of what I’m living, learning and loving and if I find a better more effective approach I will take it and share it.
I like to keep it real and honest as I go.
My driving questions for life are :
Am I being & feeling loving ?
Am I connecting to my body, sparkling* and going ‘all in’ ?
Am I expressing myself authentically ?
Am I connecting meaningfully to others ?
The biggest nugget of wisdom I can share with you right now – put yourself around others who inspire you and whom you aspire to be like.
If you desire to live your life filled with joy & passion, excited to get up in the morning – put yourself around people who are doing the same.
Your potential can light up the world in ways you can’t yet see.
Join me on this journey with thousands of others –
Let’s go illuminate this world together 😀
As Tony Robbins would say
“Its only a real decision if you have taken action.”
So decide if this feels right for you and if your answer is YES – Go for it!
Here is a great place to start so – that milimetre shift or small action of connecting here – is the beginning of a sparkling* you 🙂
Remember now is your time to shine.