Stages

Talking about the tough stuff is, well, tough. When someone you love dies, there is so much emotion that comes up — so many different thoughts.

In today’s video, I talk a little about the Stages of Grief. It’s a personal topic for me as this time last year I lost my mum.

I would love to hear from you. What has been your experience with grief?

Share in the comments below.

With gratitude,

P.S. Ladies Lifting Ladies is coming soon – if you want to be the first to know about it, you can sign up to be notified here.

P.P.S. Last few weeks to get yourself a Roll Me Open for Christmas.

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