How To Stop Spiritually Punishing You

I wanted to share some thoughts on being human and how easy it can be to ‘punish’ yourself using spirituality. This is a conversation with a great friend Kamala Mann who is the voice of Centred Soul.

Kamala and I often chat about various experiences, emotional space, and spiritual practices. And this conversation is no different. Join us as we wander into how to stop using spiritual practices to punish yourself, how to listen more closely to yourself and to stay kinder.