GET MORE QUALITY TIME IN YOUR DAY

It is easy to get into a spin of trying to work faster and get things done, but what if you could create quality time in your day, especially in the midst of all the busyness?

A few episodes ago, we had a chat about time. Today we are talking about time again, but this time we are talking about how to tap into a time that feels spacious.

This year, my word is pleasure — how can I do things with the most pleasure? Today’s episode will tell you a few small tools I use.

I look forward to hearing from you.

With love and pace,

P.S. Getting into your body helps you to slow down. The Roll Me Open is a great support tool for that — you can get yours here.
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