“For better or for worse, you must play your own little instrument in the orchestra of life.”

—  Dale Carnegie

Madonna put it best I think when she sung the song – EXPRESS YOURSELF !

Today’s episode focused on a small but exciting way to express yourself that has me grinning from ear to ear…..

Last week my cousin, sent me a video telling me her husband had done this incredible TED talk. I love my cousin and I love her husband, but as we all know all TED talks are good, but not all are equal. I went to take a look and was soon fascinated by this subject he had discussed. My cousin was right – It is an INCREDIBLE TED Talk.

Yaron Engler shares how each and everyone of us, already can express ourselves through music, whether we are ‘trained musicians’ or not – just watch this video.

This talk is a reminder – the opportunity for each of us to express ourselves musically is only a moment away….

I hope this inspires you as much as it has inspired me 🙂 I have literally been singing ALL WEEK !! So thank you Yaron 🙂 !

I’m going to hand it over to you now, I’d like to invite you to commit to trying 5 mins a day for 1 week and either sing, drum, strum or hum – any of these and then let us know how you feel 🙂

How about trying it now – give yourself a quick 5 mins expression burst now….and share with us in the comments below how it felt 😀 

Much love


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