POOP. Right, now that I have your attention, I have a question for you: Do you want to feel great, look amazing, and have a feeling of all-around awesomeness? Well, guess what. You can, and it all comes down to poo.
Hi, I’m Savannah Alalia, and I’ve been pooping like a boss and helping others do the same for over 25 years. It would sound weird to say, ‘I’m passionate about poop,’ so instead, I’ll say, 'I’m passionate about helping your body move smoothly and release fully, allowing you to rise from the loo like a phoenix from the ashes!' (Yeah, that’s weirder, but I’ll roll with it.)
Let me blow your mind: did you know you should be pooping 3-4 times a day? It’s true! Food goes in, your body absorbs what it needs, and waste comes out. This should happen every time you eat. If you’re only going once a day, then guess what, my friend: your colon is begging you for help.
I can hear you saying, ‘But my body cleans itself out, right?’ Well yeah, if you’re eating seasonally and foraging for your own food, hunting and gathering like your ancestors did. However, most of us are buying our food in supermarkets – lots of which is processed and combined with various chemicals and toxins to give it a longer shelf-life (however, it likely will shorten your shelf-life) – and so our bodies’ natural cleansing processes go untriggered. So unless you’re out there foraging seasonal food, hunting and gathering like our ancestors (and fair play to you if you are!) then you gotta give your body a little bit of help to clean itself out, and that’s where cleansing comes in.
So, my lovelies, are you ready to drop a deuce like a diva? Crap like a King? Defecate like a dude or dudette? Click the link below to purchase your very own Colon Cleanse Kit, with access to a digital program full of recipes and a community to support you!
Your colon is a subject that rarely comes up. Let’s face it, talking about poop is unlikely to be top of your list. However, here’s a fun fact: research recently revealed that when you can speak about poop with your partner, it’s a sign you are willing to be intimate and real with them on all levels, and professionals consider it a sign of a healthy relationship.
Anyway! Your colon is the last port of call for what was your food, which has been digested. If your body is working well, the food has had all its nutrients removed and they’ve been absorbed by your body, and it has now become the waste you no longer need. You are ready to let it go and allow it past the finish line.
If you must, although we advise that you continue the sequence for best results. If you miss a day, as long as you have avoided caffeine and alcohol and stayed hydrated, you can pick up where you left off the next day.
No, but you can always try Pure Body and Pure Body Extra for a detox you can do until baby is out the womb and done breastfeeding.
You’ll want to stay close to your toilet in the morning, for sure. Bring a book or something to binge-watch. After the cleanse, you’ll be pooping when you’re meant to!